| 3000 meter | 5:25.50 | Peter Goede (M40) | 21.10.1990 |
| 3000 meter | 5:11.80 | Kees Kan (M40) | 21.10.1990 |
| 3000 meter | 5:13.30 | Jan Hein Laan (Neo) | 21.10.1990 |
| 3000 meter | 5:14.80 | Bart Vincken (Senior) | 21.10.1990 |
| 3000 meter | 5:14.90 | Jan Gerard de Boer (M35) | 21.10.1990 |
| 3000 meter | 5:15.60 | Kees Boekel (M40) | 21.10.1990 |
| 3000 meter | 5:17.20 | Jean Pierre Sibeijn (Neo) Cees van Bergen (M35) | 21.10.1990 |
| 3000 meter | 5:17.30 | Gijs van der Vlist (M50) | 21.10.1990 |
| 3000 meter | 5:19.70 | René Markus (Senior) | 21.10.1990 |
| 3000 meter | 5:22.30 | Gert Portengen (Senior) | 21.10.1990 |
| 3000 meter | 5:24.90 | Erik Jan de Rover (Neo) | 21.10.1990 |
| 3000 meter | 5:08.70 | Erik Doevendans (n/a) | 21.10.1990 |
| 3000 meter | 5:25.60 | Harry Steur (M40) | 21.10.1990 |
| 3000 meter | 5:26.40 | Marco Willems (Neo) | 21.10.1990 |
| 3000 meter | 5:27.40 | Frans van Bergen (M40) | 21.10.1990 |
| 3000 meter | 5:43.50 | Evelien Mager (Neo) | 21.10.1990 |
| 3000 meter | 5:53.70 | Marco van Opzeeland (n/a) | 21.10.1990 |
| 3000 meter | 6:02.50 | Annemieke Sonneveld (A1) | 21.10.1990 |
| 5000 meter | 7:40.90 | Marcel Kooij (Neo) | 21.10.1990 |
| 5000 meter | 8:16.90 | Dirk Havik (Senior) | 21.10.1990 |
| 5000 meter | 8:18.00 | Niek Bodifée (M40) | 21.10.1990 |
| 5000 meter | 8:36.90 | Paul Wind (Neo) | 21.10.1990 |
| 5000 meter | 8:42.90 | Theo Heuzen (M35) | 21.10.1990 |
| 3000 meter | 5:11.20 | Jan Willem van Klinken (Senior) | 21.10.1990 |
| 3000 meter | 4:34.00 | Cees de Boer (Senior) | 21.10.1990 |
| 3000 meter | 4:53.70 | Jan Buisman (Senior) | 21.10.1990 |
| 3000 meter | 5:00.20 | Kees de Vrij (M30) | 21.10.1990 |
| 3000 meter | 5:00.50 | Richard Butter (A2) | 21.10.1990 |
| 3000 meter | 5:04.80 | Sven Eric Willems (A1) | 21.10.1990 |
| 3000 meter | 5:06.60 | Olav Dijst (A2) | 21.10.1990 |
| 3000 meter | 5:07.50 | Erik Molenaar (Neo) | 21.10.1990 |
| 3000 meter | 5:08.50 | Ruud van Straaten (n/a) | 21.10.1990 |