| 500 meter | 40.20 | Jos Valentijn (Neo) | 04.02.1974 |
| 500 meter | 41.20 | Tjibbe Hoks (Senior) | 04.02.1974 |
| 500 meter | 41.30 | Sies Uilkema (B1) | 04.02.1974 |
| 500 meter | 41.40 | Matthijs Kuiper (Neo) | 04.02.1974 |
| 500 meter | 41.80 | Henk Brinks (Neo) | 04.02.1974 |
| 500 meter | 41.90 | Lieuwe de Boer (Neo) | 04.02.1974 |
| 500 meter | 42.70 | Bennie van der Weide (Senior) | 04.02.1974 |
| 500 meter | 42.70 | Carl Draaijer (Neo) Jeen Wester (M35) | 04.02.1974 |
| 500 meter | 42.90 | Gerard Koolhaas (Neo) | 04.02.1974 |
| 500 meter | 43.00 | Bennie Franssen (Senior) | 04.02.1974 |
| 500 meter | 45.20 | Sophie Piest-Westenbroek (Senior) | 04.02.1974 |
| 500 meter | 45.50 | Anneke Zeinstra (Neo) | 04.02.1974 |
| 500 meter | 46.70 | Afke Jansma-Heslinga (Neo) | 04.02.1974 |
| 500 meter | 47.20 | Sjoke Schuurmans (Neo) | 04.02.1974 |
| 500 meter | 47.30 | Marja Heida (A1) | 04.02.1974 |
| 500 meter | 48.20 | Joukje Vellinga (B2) | 04.02.1974 |
| 500 meter | 48.40 | Liedeke Luitjens (B2) | 04.02.1974 |
| 1000 meter | 1:24.30 | Jos Valentijn (Neo) Jan Palsma (Senior) | 04.02.1974 |
| 1000 meter | 1:24.70 | Bert de Jong (A2) | 04.02.1974 |
| 1000 meter | 1:24.80 | Hilbert van der Duim (B1) | 04.02.1974 |
| 1000 meter | 1:25.20 | Tjibbe Hoks (Senior) | 04.02.1974 |
| 1000 meter | 1:25.60 | Matthijs Kuiper (Neo) | 04.02.1974 |
| 1000 meter | 1:25.90 | Carl Draaijer (Neo) | 04.02.1974 |
| 1000 meter | 1:26.50 | Henk Brinks (Neo) | 04.02.1974 |
| 1000 meter | 1:26.80 | Jan Heida (Neo) | 04.02.1974 |
| 1000 meter | 1:27.10 | Sicco Jellema (Neo) | 05.02.1974 |
| 1000 meter | 1:27.30 | Marten Hoekstra (Senior) Gerard Koolhaas (Neo) | 05.02.1974 |
| 1000 meter | 1:27.60 | Bennie Franssen (Senior) | 04.02.1974 |
| 1000 meter | 1:27.90 | Anne.49 Brouwer (Senior) | 04.02.1974 |
| 1000 meter | 1:28.40 | Lieuwe de Boer (Neo) | 04.02.1974 |
| 1000 meter | 1:28.60 | Bennie van der Weide (Senior) | 04.02.1974 |
| 1000 meter | 1:29.60 | Jeen Wester (M35) | 04.02.1974 |
| 1000 meter | 1:31.10 | Ferry de Boer (Neo) | 04.02.1974 |
| 1000 meter | 1:35.10 | Haitske Pijlman (Neo) | 04.02.1974 |
| 1000 meter | 1:36.10 | Anneke Zeinstra (Neo) | 04.02.1974 |
| 1000 meter | 1:36.60 | Evelien Hoekstra (Neo) | 04.02.1974 |
| 1000 meter | 1:36.70 | Geertsje Leistra (A2) | 04.02.1974 |
| 1000 meter | 1:37.20 | Afke Jansma-Heslinga (Neo) | 04.02.1974 |
| 1000 meter | 1:38.90 | Joukje Vellinga (B2) | 04.02.1974 |
| Sprint combination | 166.950 | Piet de Boer (Senior) | 04. - 05.02.1974 |
| 1500 meter | 2:47.30 | Maaike Sipma (C2) | 04.02.1974 |
| 1500 meter | 2:47.40 | Janneke Heemstra (C2) | 04.02.1974 |
| Sprint combination | 167.550 | Jos Valentijn (Neo) | 04. - 05.02.1974 |
| Sprint combination | 169.050 | Jan Palsma (Senior) | 04. - 05.02.1974 |
| Sprint combination | 169.300 | Tjibbe Hoks (Senior) | 04. - 05.02.1974 |
| 1500 meter | 2:50.10 | Akke Snoekstra (C2) | 04.02.1974 |
| Sprint combination | 170.650 | Sies Uilkema (B1) Hilbert van der Duim (B1) | 04. - 05.02.1974 |
| Sprint combination | 170.900 | Bert de Jong (A2) | 04. - 05.02.1974 |
| Sprint combination | 171.300 | Matthijs Kuiper (Neo) | 04. - 05.02.1974 |
| 1500 meter | 2:51.30 | Sylvia Oosterhof (C2) | 04.02.1974 |
| Sprint combination | 172.450 | Henk Hospes (B2) | 04. - 05.02.1974 |
| 1500 meter | 2:53.00 | Dieuwke Terpstra (C2) | 04.02.1974 |
| Sprint combination | 173.200 | Marten Hoekstra (Senior) | 04. - 05.02.1974 |
| Sprint combination | 173.300 | Jan Heida (Neo) | 04. - 05.02.1974 |
| 1500 meter | 2:53.70 | Annie Dijkstra (C2) | 04.02.1974 |
| Sprint combination | 174.950 | Gerard Koolhaas (Neo) Bennie van der Weide (Senior) | 04. - 05.02.1974 |
| Sprint combination | 175.250 | Riekele.56 Heida (B2) | 04. - 05.02.1974 |
| Sprint combination | 175.300 | Bennie Franssen (Senior) | 04. - 05.02.1974 |
| Sprint combination | 176.100 | Jeen Wester (M35) | 04. - 05.02.1974 |
| Sprint combination | 176.250 | Lieuwe de Boer (Neo) | 04. - 05.02.1974 |
| Sprint combination | 178.100 | Sicco Jellema (Neo) | 04. - 05.02.1974 |
| Sprint combination | 179.000 | Ferry de Boer (Neo) | 04. - 05.02.1974 |
| Sprint combination | 185.850 | Sophie Piest-Westenbroek (Senior) | 04. - 05.02.1974 |
| Sprint combination | 187.550 | Haitske Pijlman (Neo) | 04. - 05.02.1974 |
| Sprint combination | 189.150 | Anneke Zeinstra (Neo) | 04. - 05.02.1974 |
| Sprint combination | 189.400 | Pietie Heida-Postma (B2) | 04. - 05.02.1974 |
| Sprint combination | 190.900 | Henk Brinks (Neo) | 04. - 05.02.1974 |
| Sprint combination | 193.350 | Geertsje Leistra (A2) | 04. - 05.02.1974 |
| Sprint combination | 193.400 | Sjoke Schuurmans (Neo) | 04. - 05.02.1974 |
| Sprint combination | 193.450 | Klaske Meijer (A1) | 04. - 05.02.1974 |
| Sprint combination | 193.500 | Afke Jansma-Heslinga (Neo) | 04. - 05.02.1974 |
| Sprint combination | 194.800 | Evelien Hoekstra (Neo) | 04. - 05.02.1974 |
| Sprint combination | 194.900 | Jeltje Heslinga (Neo) | 04. - 05.02.1974 |
| Sprint combination | 196.300 | Froukje Jongsma (Neo) Marja Heida (A1) | 04. - 05.02.1974 |
| Sprint combination | 198.150 | Boukje Falkena (Neo) | 04. - 05.02.1974 |
| Sprint combination | 199.400 | Joukje Vellinga (B2) | 04. - 05.02.1974 |
| Sprint combination | 200.700 | Alie Schreur (A2) | 04. - 05.02.1974 |
| Sprint combination | 203.050 | Carl Draaijer (Neo) | 04. - 05.02.1974 |