| 3000 meter | 5:04.50 | Carine van Schie (Neo) | 11.11.1990 |
| 3000 meter | 4:58.00 | Hannie Frederiks (Senior) | 11.11.1990 |
| 3000 meter | 4:55.20 | Jacqueline van Straaten (Senior) | 11.11.1990 |
| 3000 meter | 4:52.20 | Janneke van Oort (Senior) | 11.11.1990 |
| 3000 meter | 4:45.50 | Marieke Stam (Senior) | 11.11.1990 |
| 3000 meter | 4:45.40 | Marcel Nat (Neo) | 11.11.1990 |
| 3000 meter | 4:43.60 | Erik Fortgens (A1) | 11.11.1990 |
| 3000 meter | 4:41.40 | Jeroen Blom (B2) | 11.11.1990 |
| 3000 meter | 4:38.50 | Alain Vermeulen (Neo) | 11.11.1990 |
| 3000 meter | 4:34.00 | Arjen Soet (Neo) | 11.11.1990 |
| 3000 meter | 4:31.90 | Pascal Delwel (A2) | 11.11.1990 |
| 3000 meter | 4:31.00 | Marcel Huismans (Neo) | 11.11.1990 |
| 3000 meter | 4:30.40 | Rob Vermist (Senior) Steven de Jongh (B2) | 11.11.1990 |
| 3000 meter | 4:28.50 | Martijn Kroonenberg (Neo) Rien Smulders (Neo) | 11.11.1990 |
| 3000 meter | 4:27.10 | Jan Paul Drost (A2) | 11.11.1990 |
| 3000 meter | 4:25.20 | Patrick Haring (Neo) | 11.11.1990 |
| 3000 meter | 4:24.40 | Peter van Capel (Senior) | 11.11.1990 |
| 3000 meter | 4:22.10 | Pieter Pieterse (Senior) | 11.11.1990 |
| 1000 meter | 1:39.10 | Lisette van Dijk (B2) | 11.11.1990 |
| 1000 meter | 1:37.80 | José Laan (B1) | 11.11.1990 |
| 1000 meter | 1:36.50 | Tamara Kruysheer (B2) | 11.11.1990 |
| 1000 meter | 1:24.60 | Han Kamminga (Neo) | 11.11.1990 |
| 1000 meter | 1:23.20 | Huub Peeters (Senior) | 11.11.1990 |