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Athlete Data of Ryszard Nowak

Nationality:

Poland

Gender:

Men

Current state:

Retired (M70)

Last competition:

02.03.1975

Personal Bests:

Distance	Personal Best	Location	Event	Date
500 meter	42.50	Madonna di Campiglio (ITA)	15e Trofeo Alberto Nicolodi	09.01.1974
1000 meter	1:26.31	Zakopane (POL)	Puchar PZŁS W Sprincie	25.01.1975
1500 meter	2:10.90	Budapest (HUN)	Int. Competition	15.01.1975
3000 meter	4:40.36	Budapest (HUN)	Int. Competition	15.01.1975
5000 meter	8:01.20	Budapest (HUN)	National Competition	08.02.1975
10.000 meter	16:58.50	Zakopane (POL)	Puchar Tatr	08.02.1975
Last Update: 19.04.2024

Established or current Recordholder:

Type	Time / Points	Location	Competition	Date
1000 meter	1:29.50	Zakopane (POL)	Internationaler Juniorenwettkampf	25.01.1970
Small combination	189.326	Zakopane (POL)	Polish Mannschaftsmeisterschaften 1970	28. - 29.12.1969
1000 meter	1:31.20	Zakopane (POL)	Wettkämpfe Im Rahmen Der Meisterschaften	19.02.1969
3000 meter	4:54.80	Zakopane (POL)	Międzynarodowe Mistrzostwa Okręgu Południowego	18.01.1969
Mini combination	198.366	Filipstad (SWE)	Internationell Junior Tävling	03. - 04.02.1968
Last Update: 19.04.2024

Type	Time / Points	Location	Competition	Date
5000 meter	8:38.10	Elbląg (POL)	Polish Mannschaftsmeisterschaft 1970	22.02.1970
3000 meter	5:07.60	Elbląg (POL)	Polish Mannschaftsmeisterschaft 1970	21.02.1970
Small combination	196.876	Elbląg (POL)	Polish Mannschaftsmeisterschaft 1970	21. - 22.02.1970
1000 meter	1:29.50	Zakopane (POL)	Internationaler Juniorenwettkampf	25.01.1970
1500 meter	2:31.60	Nowy Targ (POL)	Puchar Tatr	06.01.1970
5000 meter	9:05.20	Nowy Targ (POL)	Puchar Tatr	06.01.1970
500 meter	47.20	Nowy Targ (POL)	Puchar Tatr	05.01.1970
3000 meter	5:09.30	Nowy Targ (POL)	Puchar Tatr	05.01.1970
Small combination	203.803	Nowy Targ (POL)	Puchar Tatr	05. - 06.01.1970
Small combination	189.326	Zakopane (POL)	Polish Mannschaftsmeisterschaften 1970	28. - 29.12.1969
1500 meter	2:23.50	Budapest (HUN)	Internationales Rennen	11.12.1969
3000 meter	5:08.50	Budapest (HUN)	Internationales Rennen	10.12.1969
500 meter	45.60	Budapest (HUN)	Internationales Rennen	10.12.1969
1000 meter	1:31.20	Zakopane (POL)	Wettkämpfe Im Rahmen Der Meisterschaften	19.02.1969
1500 meter	2:34.30	Nowy Targ (POL)	XV Wojewódzka Spartakiada	02.02.1969
3000 meter	5:17.00	Nowy Targ (POL)	XV Wojewódzka Spartakiada	01.02.1969
5000 meter	9:03.40	Warszawa (POL)	Trójmecz Warszawa-Elbląg-Zakopane	26.01.1969
Last Update: 19.04.2024

Type	Time / Points	Location	Competition	Date
5000 meter	8:38.10	Elbląg (POL)	Polish Mannschaftsmeisterschaft 1970	22.02.1970
3000 meter	5:07.60	Elbląg (POL)	Polish Mannschaftsmeisterschaft 1970	21.02.1970
Small combination	196.876	Elbląg (POL)	Polish Mannschaftsmeisterschaft 1970	21. - 22.02.1970
1000 meter	1:29.50	Zakopane (POL)	Internationaler Juniorenwettkampf	25.01.1970
1500 meter	2:31.60	Nowy Targ (POL)	Puchar Tatr	06.01.1970
5000 meter	9:05.20	Nowy Targ (POL)	Puchar Tatr	06.01.1970
Small combination	203.803	Nowy Targ (POL)	Puchar Tatr	05. - 06.01.1970
500 meter	47.20	Nowy Targ (POL)	Puchar Tatr	05.01.1970
3000 meter	5:09.30	Nowy Targ (POL)	Puchar Tatr	05.01.1970
Small combination	189.326	Zakopane (POL)	Polish Mannschaftsmeisterschaften 1970	28. - 29.12.1969
1500 meter	2:23.50	Budapest (HUN)	Internationales Rennen	11.12.1969
500 meter	45.60	Budapest (HUN)	Internationales Rennen	10.12.1969
3000 meter	5:08.50	Budapest (HUN)	Internationales Rennen	10.12.1969
1000 meter	1:31.20	Zakopane (POL)	Wettkämpfe Im Rahmen Der Meisterschaften	19.02.1969
1500 meter	2:34.30	Nowy Targ (POL)	XV Wojewódzka Spartakiada	02.02.1969
3000 meter	5:17.00	Nowy Targ (POL)	XV Wojewódzka Spartakiada	01.02.1969
5000 meter	9:03.40	Warszawa (POL)	Trójmecz Warszawa-Elbląg-Zakopane	26.01.1969
Last Update: 19.04.2024

Type	Time / Points	Location	Competition	Date
500 meter	44.50	Zakopane (POL)	Polish Junior Allround Championships 1969	15.02.1969
Last Update: 19.04.2024

Type	Time / Points	Location	Competition	Date
5000 meter	8:45.20	Zakopane (POL)	Polish Junior Allround Championships 1968	18.02.1968
3000 meter	5:06.60	Zakopane (POL)	Polish Junior Allround Championships 1968	17.02.1968
Small combination	199.020	Zakopane (POL)	Polish Junior Allround Championships 1968	17. - 18.02.1968
3000 meter	5:14.20	Zakopane (POL)	Internationaler Wettkampf	13.02.1968
Mini combination	198.366	Filipstad (SWE)	Internationell Junior Tävling	03. - 04.02.1968
500 meter	45.40	Zakopane (POL)	Polish Allround Championships 1968	18.01.1968
5000 meter	8:46.80	Zakopane (POL)	Polish Allround Championships 1968	18.01.1968
3000 meter	5:07.40	Zakopane (POL)	Zawody Jubileuszowe 60-lecia SNPTT	30.12.1967
5000 meter	8:59.80	Zakopane (POL)	Polish Allround Championships 1967	27.02.1967
5000 meter	9:20.20	Zakopane (POL)	Internationaler Wettkampf	21.01.1967
1000 meter	1:29.50	Zakopane (POL)	Internationaler Juniorenwettkampf	25.01.1970
Small combination	189.326	Zakopane (POL)	Polish Mannschaftsmeisterschaften 1970	28. - 29.12.1969
1000 meter	1:31.20	Zakopane (POL)	Wettkämpfe Im Rahmen Der Meisterschaften	19.02.1969
3000 meter	4:54.80	Zakopane (POL)	Międzynarodowe Mistrzostwa Okręgu Południowego	18.01.1969
Last Update: 19.04.2024

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships	-	1	-	1	4	7
National Championships Juniors	-	2	1	3	3	3
International Top Events	-	-	-	-	-	1
Other International	8	4	-	12	23	42
Other National	1	3	1	5	11	14
Last Update: 19.04.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Zakopane (POL)	3	8	2	13	23	36
Budapest (HUN)	3	-	-	3	4	4
Alma Ata (KAZ)	2	-	-	2	3	4
Berlin (GER)	-	1	-	1	1	8
Warszawa (POL)	-	1	-	1	3	3
Nowy Targ (POL)	1	-	-	1	2	2
Kirov (RUS)	-	-	-	-	-	1
St Petersburg (Leningrad) (RUS)	-	-	-	-	1	1
Chemnitz (GER)	-	-	-	-	-	1
Deventer (NED)	-	-	-	-	1	2
Madonna di Campiglio (ITA)	-	-	-	-	1	2
Elbląg (POL)	-	-	-	-	2	2
Filipstad (SWE)	-	-	-	-	-	1
Last Update: 19.04.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 1974 - 1975

Pos	Distance	Time / Points	Competition	Location	Date
2 5 / 2 / 2	3k 500/150 meter (Division B) 500m / 1500m / 5000m	138.173	Internationaler Städtekampf	Berlin (GER)	01. - 02.03.1975
14 17 / 18 / 8	3k 500/150 meter 500m / 1500m / 5000m	136.025	Internationaler Städtekampf	Chemnitz (GER)	26. - 27.02.1975
NC NC / NC / 2 / 5	Small combination 500m / 3000m / 1500m / 5000m	90.350	Eliminacje Do Kadry Seniorów	Zakopane (POL)	22. - 23.02.1975
2 1 / 5 / 3 / 3	Big combination 500m / 5000m / 1500m / 10000m	188.631	Puchar Tatr	Zakopane (POL)	08. - 09.02.1975
NC NC / NC / NC / 1	Small combination 500m / 3000m / 1500m / 5000m	48.120	National Competition	Budapest (HUN)	08. - 09.02.1975
2	500 meter	42.50	Rennen Im Rahmen Der Meisterschaft	Zakopane (POL)	01.02.1975
6 8 / 7 / 8 / 5	Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	172.880	Puchar PZŁS W Sprincie	Zakopane (POL)	25. - 26.01.1975
1 1 / 1 / 2 / 1	Small combination 500m / 3000m / 1500m / 5000m	181.999	Int. Competition	Budapest (HUN)	15. - 16.01.1975
2 2 / 1 / 3 / 3	Big combination 500m / 5000m / 1500m / 10000m	192.115	Polish Allround Championships 1975	Zakopane (POL)	04. - 05.01.1975
Last Update: 19.04.2024

Select Category:

Competitions sorted by Relevance and Importance:

National Championships

Pos	Distance	Time / Points	Competition	Location	Date
2 3 / 2 / 3 / 1	Big combination 500m / 5000m / 1500m / 10000m	192.115	Polish Allround Championships 1975	Zakopane (POL)	04. - 05.01.1975
4 8 / 5 / 7 / 1	Big combination 500m / 5000m / 1500m / 10000m	191.015	Polish Allround Championships 1974	Zakopane (POL)	05. - 06.01.1974
7 9 / 8 / 8 / 6	Big combination 500m / 5000m / 1500m / 10000m	191.405	Polish Allround Championships 1972	Zakopane (POL)	05. - 06.02.1972
5 6 / 3 / 11 / 5	Big combination 500m / 5000m / 1500m / 10000m	194.973	Polish Allround Championships 1971	Zakopane (POL)	05. - 06.01.1971
11 20 / 3 / 7 / 4	Big combination 500m / 5000m / 1500m / 10000m	207.640	Polish Allround Championships 1970	Zakopane (POL)	17. - 18.01.1970
NC NC / 6 / 7 / NC	Big combination 500m / 5000m / 1500m / 10000m	98.080	Polish Allround Championships 1968	Zakopane (POL)	18. - 21.01.1968
17 26 / 22 / 17 / 9	Small combination 500m / 3000m / 1500m / 5000m	206.596	Polish Allround Championships 1967	Zakopane (POL)	24. - 27.02.1967
Last Update: 19.04.2024