Athlete Data of Helena Häger

Nationality:

Sweden

Gender:

Women

Current state:

Retired (M50)

Last competition:

22.01.1995

Distance	Personal Best	Location	Event	Date
100 meter	13.50	Stockholm (SWE)	Stockholm Super Sprint	30.11.1985
300 meter	35.60	Stockholm (SWE)	Stockholm Super Sprint	30.11.1985
500 meter	49.02	Baselga di Pinè (ITA)	Testrace SWE	21.01.1989
700 meter	1:24.30	Stockholm (SWE)	Stockholm Super Sprint	30.11.1985
1000 meter	1:40.00	Karlstad (SWE)	Cupfinaler	08.03.1991
1500 meter	2:35.30	Karlstad (SWE)	Cupfinaler	08.03.1991
3000 meter	5:30.20	Karlstad (SWE)	Cupfinaler	08.03.1991
5000 meter	9:58.32	Strömsund (SWE)	Swedish Allround Championships 1989	29.01.1989
Last Update: 19.04.2024

Type	Time / Points	Location	Competition	Date
2x500 meter	104.800	Stockholm (SWE)	Sprinter- & Ungdoms Distriktsmästerskap Stockholm	22.01.1994
Sprint combination	210.500	Sollentuna (SWE)	Distriktsmästerskap Sprint Stockholm	19. - 20.02.1992
1000 meter	1:42.20	Brunflo (SWE)	Midnattsskáret	09.12.1988
1500 meter	3:04.80	Sollentuna (SWE)	Sollentuna Cup Och U-Dm + Jun - Dm	07.02.1988
500 meter	53.40	Sollentuna (SWE)	Sollentuna Cup Och U-Dm + Jun - Dm	06.02.1988
Last Update: 19.04.2024

Type	Time / Points	Location	Competition	Date
2x500 meter	104.800	Stockholm (SWE)	Sprinter- & Ungdoms Distriktsmästerskap Stockholm	22.01.1994
Sprint combination	210.500	Sollentuna (SWE)	Distriktsmästerskap Sprint Stockholm	19. - 20.02.1992
1000 meter	1:42.20	Brunflo (SWE)	Midnattsskáret	09.12.1988
1500 meter	3:04.80	Sollentuna (SWE)	Sollentuna Cup Och U-Dm + Jun - Dm	07.02.1988
500 meter	53.40	Sollentuna (SWE)	Sollentuna Cup Och U-Dm + Jun - Dm	06.02.1988
Last Update: 19.04.2024

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships	-	-	-	-	3	8
National Championships Juniors	1	-	1	2	6	8
Country Match	-	-	-	-	2	2
Other International	-	-	3	3	7	14
Other National	23	9	8	40	74	75
Last Update: 19.04.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Stockholm (SWE)	11	4	2	17	37	38
Danderyd (SWE)	5	1	-	6	6	6
Strömsund (SWE)	2	3	-	5	6	7
Lidingö (SWE)	-	-	4	4	10	10
Uppsala (SWE)	1	-	2	3	6	6
Sollentuna (SWE)	2	-	-	2	2	2
Rättvik (SWE)	-	-	1	1	3	3
Sollentuna (SWE)	1	-	-	1	2	2
Oslo (Kristiania) (NOR)	-	-	1	1	1	1
Karlstad (SWE)	-	-	1	1	3	6
Brunflo (SWE)	1	-	-	1	1	1
Bräcke (SWE)	1	-	-	1	2	2
Baselga di Pinè (ITA)	-	1	-	1	1	1
Helsinki (Helsingfors) (FIN)	-	-	1	1	2	2
Sand (NOR)	-	-	-	-	1	1
Sundsvall (SWE)	-	-	-	-	1	1
Hagaström (SWE)	-	-	-	-	2	3
Innsbruck (AUT)	-	-	-	-	1	1
Savalen (NOR)	-	-	-	-	1	1
Larvik (NOR)	-	-	-	-	-	5
Eskilstuna (SWE)	-	-	-	-	1	3
Göteborg (SWE)	-	-	-	-	3	5
Last Update: 19.04.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Select Season:

Pos	Distance	Time / Points	Competition	Location	Date
1	500 meter	59.90	Sprinter-Distriktsmästerskap Stockholm + Nationell	Stockholm (SWE)	21.01.1995
Last Update: 19.04.2024

Select Category:

Pos	Distance	Time / Points	Competition	Location	Date
7 8 / 7 / 8 / 8	Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	206.990	Swedish Sprint Championships 1991	Hagaström (SWE)	09. - 10.02.1991
12	500 meter	51.42	Swedish Single Distance Championships 1991	Göteborg (SWE)	23.12.1990
13	1000 meter	1:42.30	Swedish Single Distance Championships 1991	Göteborg (SWE)	21.12.1990
10	3000 meter	5:41.30	Swedish Single Distance Championships 1991	Göteborg (SWE)	21.12.1990
14	1500 meter	2:46.70	Swedish Single Distance Championships 1990	Karlstad (SWE)	17.03.1990
15	1000 meter	1:44.37	Swedish Single Distance Championships 1990	Karlstad (SWE)	16.03.1990
12	3000 meter	5:52.80	Swedish Single Distance Championships 1990	Karlstad (SWE)	16.03.1990
7 6 / 7 / 8 / 9	Small combination 500m / 3000m / 1500m / 5000m	227.984	Swedish Allround Championships 1989	Strömsund (SWE)	28. - 29.01.1989
Last Update: 19.04.2024