Athlete Data of Frouke Oonk

Nationality:

Netherlands

Gender:

Women

Current state:

Retired (Senior)

Last competition:

05.03.2006

Personal Bests:

Distance	Personal Best	Location	Event	Date
100 meter	10.70	Heerenveen (NED)	9. World Cup 2003/2004 Final	29.02.2004
300 meter	25.31	Heerenveen (NED)	AEGON IJsgala	08.03.2005
500 meter	38.32	Salt Lake City (USA)	World Sprint Championships 2005	22.01.2005
1000 meter	1:16.02	Salt Lake City (USA)	World Sprint Championships 2005	22.01.2005
1500 meter	2:02.90	Erfurt (GER)	Saisoneröffnung	23.10.2004
3000 meter	4:29.53	Calgary (CAN)	Rahmenprogramm LK	30.11.1997
5000 meter	8:17.84	Groningen (NED)	Dutch Single Distance Championships 1996	10.02.1996
Last Update: 23.04.2024

Established or current Recordholder:

Type	Time / Points	Location	Competition	Date
1000 meter	1:21.87	Calgary (CAN)	World Allround Championships Juniors 1996	08.03.1996
1000 meter	1:24.48		Time Trials	28. - 29.02.1996
Last Update: 23.04.2024

Type	Time / Points	Location	Competition	Date
2x500 meter	83.150	Haarlem (NED)	Kraantje Lek Afstandentrofee	26. - 27.11.2005
1000 meter	1:21.64	Breda (NED)	Klassenwedstrijd	09.10.2005
500 meter	40.63	Breda (NED)	Klassenwedstrijd	09.10.2005
1500 meter	2:05.72	Nijmegen (NED)	Dutch Classic	30.09.2005
500 meter	40.35	Eindhoven (NED)	Trainingswedstrijd	17.10.2004
1000 meter	1:21.60	Eindhoven (NED)	Trainingswedstrijd	16.10.2004
500 meter	40.43	Eindhoven (NED)	Trainingswedstrijd	16.10.2004
500 meter	40.71	Nijmegen (NED)	Dutch Classic	24.09.2004
500 meter	40.99	Eindhoven (NED)	Gewestelijke Langebaanwedstrijd Noord Br.-Limburg	21.11.1999
3000 meter	4:36.68	Utrecht (NED)	Zondagavond II	15.11.1998
100 meter	11.84	Eindhoven (NED)	Supersprint Alle Categorien	24.10.1998
3000 meter	4:50.76	Groningen (NED)	Dutch Single Distance Championships 1996	10.02.1996
Last Update: 23.04.2024

Type	Time / Points	Location	Competition	Date
2x500 meter	83.150	Haarlem (NED)	Kraantje Lek Afstandentrofee	26. - 27.11.2005
500 meter	40.63	Breda (NED)	Klassenwedstrijd	09.10.2005
1000 meter	1:21.64	Breda (NED)	Klassenwedstrijd	09.10.2005
1500 meter	2:05.72	Nijmegen (NED)	Dutch Classic	30.09.2005
500 meter	40.35	Eindhoven (NED)	Trainingswedstrijd	17.10.2004
500 meter	40.43	Eindhoven (NED)	Trainingswedstrijd	16.10.2004
1000 meter	1:21.60	Eindhoven (NED)	Trainingswedstrijd	16.10.2004
500 meter	40.71	Nijmegen (NED)	Dutch Classic	24.09.2004
500 meter	40.99	Eindhoven (NED)	Gewestelijke Langebaanwedstrijd Noord Br.-Limburg	21.11.1999
3000 meter	4:36.68	Utrecht (NED)	Zondagavond II	15.11.1998
100 meter	11.84	Eindhoven (NED)	Supersprint Alle Categorien	24.10.1998
3000 meter	4:50.76	Groningen (NED)	Dutch Single Distance Championships 1996	10.02.1996
Last Update: 23.04.2024

Type	Time / Points	Location	Competition	Date
100 meter	11.60	Inzell (GER)	Supersprint	20.10.1993
1000 meter	1:21.87	Calgary (CAN)	World Allround Championships Juniors 1996	08.03.1996
Last Update: 23.04.2024

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
World Championships Single Distances	-	-	-	-	-	7
World Championships Sprint	-	-	-	-	-	4
World Championships Juniors	-	-	-	-	2	2
Final World Cup	-	-	-	-	-	19
World Cup	-	1	-	1	18	95
National Championships	-	7	3	10	34	42
Country Match	1	-	2	3	3	3
International Top Events	1	2	-	3	3	3
Other International	31	20	10	61	82	105
Other National	8	12	8	28	38	44
Last Update: 23.04.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Calgary (CAN)	8	10	-	18	24	43
Erfurt (GER)	6	4	6	16	19	24
Inzell (GER)	2	10	1	13	19	24
Heerenveen (NED)	2	3	6	11	27	39
Utrecht (NED)	6	1	3	10	15	18
Den Haag (NED)	1	5	-	6	11	11
Collalbo (ITA)	5	-	1	6	9	14
Berlin (GER)	-	2	1	3	4	9
Nijmegen (NED)	2	-	1	3	3	4
Groningen (NED)	-	2	1	3	13	17
Breda (NED)	2	-	-	2	2	2
Hamar (NOR)	-	1	1	2	2	2
Eindhoven (NED)	2	-	-	2	2	2
Eindhoven (NED)	2	-	-	2	2	4
Salt Lake City (USA)	-	2	-	2	5	12
Deventer (NED)	-	-	2	2	4	4
Haarlem (NED)	1	-	-	1	2	5
Assen (NED)	-	1	-	1	2	4
Baselga di Pinè (ITA)	1	-	-	1	2	3
Milwaukee (USA)	-	1	-	1	3	4
Grefrath (GER)	1	-	-	1	1	2
Jeonju (KOR)	-	-	-	-	-	4
Harbin (CHN)	-	-	-	-	3	11
Helsinki (Helsingfors) (FIN)	-	-	-	-	-	5
Roseville (USA)	-	-	-	-	1	5
Nagano (JPN)	-	-	-	-	2	16
Seoul (KOR)	-	-	-	-	1	7
Seinäjoki (FIN)	-	-	-	-	1	1
Innsbruck (AUT)	-	-	-	-	-	3
Warszawa (POL)	-	-	-	-	-	4
Davos (SUI)	-	-	-	-	1	1
Shibukawa (JPN)	-	-	-	-	-	1
Last Update: 23.04.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2005 - 2006

Pos	Distance	Time / Points	Competition	Location	Date
11	500 meter (Division A)	40.29	7. World Cup 2005/2006	Collalbo (ITA)	29.01.2006
19	500 meter (Division A)	41.05	7. World Cup 2005/2006	Collalbo (ITA)	28.01.2006
n/a 6 / 11 / 7 / NC	Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)		Dutch Sprint Championships 2006	Assen (NED)	07. - 08.01.2006
15	1000 meter	1:19.61	Dutch Single Distance Championships 2006	Heerenveen (NED)	30.12.2005
5 5 / 5	2x500 meter 500m (1. Race) / 500m (2. Race)	79.030	Dutch Single Distance Championships 2006	Heerenveen (NED)	27. - 30.12.2005
2 3 / 2	sprint2 500m / 1000m	79.515	Baanwedstrijd Klasse 3 En NK/OKT-deelnemers	Heerenveen (NED)	19.12.2005
4	500 meter (Division B)	40.00	5. World Cup 2005/2006	Turin (ITA)	10.12.2005
2	500 meter (Division B)	39.62	5. World Cup 2005/2006	Turin (ITA)	09.12.2005
1	500 meter	39.90	Out Of Competition Races	Heerenveen (NED)	03.12.2005
18	1500 meter	2:17.71	Kraantje Lek Afstandentrofee	Haarlem (NED)	26.11.2005
1 1 / 1	2x500 meter 500m (1. Race) / 500m (2. Race)	83.150	Kraantje Lek Afstandentrofee	Haarlem (NED)	26. - 27.11.2005
1 2 / 3 / 2 / 1	Supersprin 100m (1. Race) / 100m (2. Race) / 300m (1. Race) / 300m (2. Race)	74.320	Utrecht City Bokaal	Utrecht (NED)	19. - 20.11.2005
1 4 / 1	sprint2 500m / 1000m	82.015	Utrecht City Bokaal	Utrecht (NED)	19. - 20.11.2005
11	1000 meter	1:21.02	Selectiewedstrijd Essent ISU World Cup	Heerenveen (NED)	02.11.2005
6 7 / 6	2x500 meter 500m (1. Race) / 500m (2. Race)	80.370	Selectiewedstrijd Essent ISU World Cup	Heerenveen (NED)	31.10. - 02.11.2005
5	500 meter	41.10	1. Erfurt Games	Erfurt (GER)	16.10.2005
3	500 meter	40.31	1. Erfurt Games	Erfurt (GER)	15.10.2005
4	1500 meter	2:06.16	1. Erfurt Games	Erfurt (GER)	15.10.2005
1	500 meter	40.63	Klassenwedstrijd	Breda (NED)	09.10.2005
1	1000 meter	1:21.64	Klassenwedstrijd	Breda (NED)	09.10.2005
1	500 meter	40.84	Dutch Classic	Nijmegen (NED)	30.09.2005
n/a NC / 1	mini2 500m / 1500m		Dutch Classic	Nijmegen (NED)	30.09. - 02.10.2005
2	500 meter	40.71	Trainingswettkampf KNSB	Erfurt (GER)	21.09.2005
2	1000 meter	1:22.02	Trainingswettkampf KNSB	Erfurt (GER)	21.09.2005
Last Update: 23.04.2024

Select Category:

Competitions sorted by Relevance and Importance:

World Championships Single Distances

Pos	Distance	Time / Points	Competition	Location	Date
13	1000 meter	1:20.65	World Single Distances Championships 2005	Inzell (GER)	06.03.2005
12 13 / 12	2x500 meter 500m (1. Race) / 500m (2. Race)	79.200	World Single Distances Championships 2005	Inzell (GER)	03. - 06.03.2005
16	1000 meter	1:20.60	World Single Distances Championships 2004	Seoul (KOR)	12.03.2004
12 14 / 7	2x500 meter 500m (1. Race) / 500m (2. Race)	79.190	World Single Distances Championships 2004	Seoul (KOR)	12. - 14.03.2004
17 17 / 17	2x500 meter 500m (1. Race) / 500m (2. Race)	77.830	World Single Distances Championships 2001	Salt Lake City (USA)	09. - 11.03.2001
15 13 / 18	2x500 meter 500m (1. Race) / 500m (2. Race)	79.670	World Single Distances Championships 1999	Heerenveen (NED)	12. - 14.03.1999
17 18 / 16	2x500 meter 500m (1. Race) / 500m (2. Race)	79.290	World Single Distances Championships 1998	Calgary (CAN)	27. - 29.03.1998
Last Update: 23.04.2024